Sports massage
Targeted treatment for active people, training-related tension and recovery.
Learn moreSports & deep-tissue massage · Brighton & Hove
Sports massage for easier movement and recovery.
Personalised treatment with Nick, available at your home across Brighton, Hove and East Sussex or at his home clinic in Hangleton.
- Nick, your therapist
- Mobile & Hangleton clinic
- ISRM registered member
- Final-year osteopathy student
Focused treatmentSports, deep-tissue & remedial
Two ways to visitMobile or Hangleton clinic
Movement background15 years in contemporary dance
Personal approachConsultation before treatment
NickSports & remedial massage therapist and final-year osteopathy student
Your practitioner
Clinical massage experience shaped by movement.
Nick trained at the London School of Sports Massage and is a registered member of the Institute of Sport & Remedial Massage.
Before working as a massage therapist, Nick trained and performed as a contemporary dancer for 15 years. That background continues to inform how he observes movement, listens to your goals and adapts each appointment.
- BTEC Professional Diploma in Clinical Sport & Remedial Massage, Level 5
- LSSM Diploma in Sports & Remedial Massage
- Final-year osteopathy student at the University College of Osteopathy
Treatments & techniques
Choose the focus. Nick adapts the treatment.
Appointments can combine appropriate techniques, movement testing and simple self-care guidance according to your needs and comfort.
Deep-tissue massage
Slower, focused work for tight, tired or overworked muscles.
Learn moreRemedial & soft-tissue therapy
Assessment-led treatment using soft-tissue release, movement and MET.
Learn moreDry needling & medical acupuncture
An optional focused technique used only when appropriate and agreed.
Learn moreDance company massage
On-site recovery support for performers at theatres, studios or accommodation.
Learn more
Sports & deep tissue
For active bodies — and everyday bodies.
You do not need to play sport. Treatment can address muscular tension linked to training, desk work, driving, repetitive activity, caring responsibilities or day-to-day aches and stiffness.
Book sports massage
Mobile or clinic
Professional treatment, where it works for you.
Nick offers mobile massage across Brighton, Hove and East Sussex, travelling to homes, offices and other agreed locations. You can also book at his home clinic in Hangleton, Hove.
- Mobile appointments across Brighton, Hove and surrounding areas
- Home clinic appointments in Hangleton
- Dance-company visits to theatres, studios or accommodation
Your first appointment
Consultation first. Treatment second.
Nick begins by discussing why you are seeking treatment, your relevant health history and what you want from the appointment.
He may use movement tests to understand the main area and related regions before agreeing the treatment plan. The consultation is allowed for outside the 60-minute treatment time, so your first visit is not rushed.
Clear pricing
Choose the time that fits your treatment.
Clinic and mobile prices are shown clearly. Contact Nick if you are unsure which duration to select.
45 minutes
£50A focused appointment for one main area, such as the back, shoulder or neck.
Book online60 minutes
From £63Recommended for a first appointment and suitable for one or more related areas.
Book online90 minutes
From £83More time for whole-body work, several areas or more complex requirements.
Book online60 minutes: £63 clinic / £65 mobile · 90 minutes: £83 clinic / £85 mobile.
Client feedback
Trusted by dancers, active people and office workers.
“I feel confident going into a session with Nick, knowing I will leave feeling better physically and with a better understanding of the steps I can take to look after my body.”
Gemma Shrubb
Professional dancer
Areas covered
Brighton, Hove and surrounding East Sussex.
Mobile appointments are available across Brighton and Hove, with surrounding locations including Worthing, Lewes and Seaford considered by arrangement.
BrightonHoveHangletonWorthingLewesSeafordEast Sussex
Check your area
Frequently asked questions
Know what to expect.
Find practical information about first appointments, pressure, treatment options, travel, cancellation and osteopathy training.
Read all FAQsDo I need to play sport to book a sports massage?
No. Sports and deep-tissue massage are for anyone experiencing muscular tension, stiffness or discomfort. This may be linked to work, prolonged sitting, carrying children, repetitive activity, exercise or an earlier injury.
What happens at my first appointment?
Nick begins with a consultation about why you are seeking treatment, your relevant health history and your goals. He may carry out movement tests to understand the main area and related regions before agreeing a treatment plan. Allow a little extra time for this first consultation.
Can I book a mobile appointment or visit a clinic?
Both options are available. Nick provides mobile treatments across Brighton, Hove and surrounding areas, and appointments can also be booked at his home clinic in Hangleton, Hove. The full clinic address is provided with the booking confirmation.
Which appointment length should I choose?
A 45-minute appointment is best for one focused area. Sixty minutes suits a first visit or one or more related areas. Ninety minutes allows time for several areas, whole-body treatment or more complex requirements.
Does sports or remedial massage have to be painful?
No. The intention is to reduce discomfort, not create unnecessary pain. Pressure and techniques are discussed with you and can be changed at any time during the treatment.
Does Nick use dry needling or medical acupuncture?
Nick is trained in dry needling and medical acupuncture. These are optional techniques and are only considered when appropriate, after suitability has been discussed and you have given informed consent.