45 minutes
£50A focused appointment for one main area, such as the back, shoulder or neck.
Book onlineTreatments & techniques
A clear focus, without a fixed routine.
Choose the treatment that most closely reflects what you need. Nick can combine appropriate techniques and adjust pressure, positioning and focus as the appointment progresses.
Start here
First consultation & 60-minute treatment
Your first appointment allows time to understand your health, current concern, movement and treatment goals before massage begins.
Nick discusses your relevant medical and activity history, then may use specific movement tests to understand the main area and related regions. He explains the proposed approach and agrees pressure, positioning and areas of focus with you.
The initial consultation is allowed for outside the 60-minute treatment time.
Book a first appointment
Treatment directory
Move directly to the service you need.
45 minutes £50 · 60 minutes from £63 · 90 minutes from £83
Active recovery
Sports massage
Targeted treatment for active people, performers and anyone managing muscular tension from repetitive movement.
Sports massage can focus on the areas most affected by training, performance, physical work or day-to-day activity. Treatment may include broader massage, more focused pressure, soft-tissue release, movement and stretching where appropriate.
You do not need to play sport. Office work, driving, caring responsibilities and prolonged sitting can also contribute to muscular tension and stiffness.
Book sports massage
Slower & more focused
Deep-tissue massage
A firmer approach for tight, tired or overworked muscles.
Deep-tissue massage uses slower, more focused pressure to work with persistent areas of muscular tension. The pressure is agreed with you and checked throughout the appointment.
Focused treatment does not need to be excessively painful. You can ask Nick to reduce the pressure, change position, avoid an area or stop at any time.
Book deep-tissue massageAssessment-led care
Remedial & soft-tissue therapy
A personalised appointment shaped around the area that is bothering you and how the surrounding body is moving.
Nick may combine sports or deep-tissue massage with soft-tissue release, muscle-energy techniques, positional release, movement testing and simple home-care advice. The exact approach depends on your presentation, treatment goals and preferences.
New, severe or unexplained symptoms may need medical or another appropriate clinical assessment before massage.
Book remedial massageOptional technique
Dry needling & medical acupuncture
A focused technique that may be considered within a suitable treatment plan.
Nick is trained in dry needling and medical acupuncture. Needling is not automatically included and is never carried out without a discussion of suitability, expected sensations, alternatives and informed consent.
Tell Nick before the appointment if you are interested in needling or have questions about whether it may be appropriate.
Ask Nick about needling
For performers & companies
Dance company massage
Treatment around rehearsals and performances, delivered at the theatre, studio or company accommodation.
Nick’s own background in professional contemporary dance gives him first-hand experience of rehearsal, touring and performance demands. Appointments can support individual performers between rehearsals or shows and can be organised for a company schedule.
Allow around 45 minutes per performer. Contact Nick directly for availability and a tailored quote.
Call for a company quoteChoose your appointment
More time for several areas or a less hurried treatment.
60 minutes
From £63Recommended for a first appointment and suitable for one or more related areas.
Book online90 minutes
From £83More time for whole-body work, several areas or more complex requirements.
Book onlineSuitability and professional scope
Nick completes a health and suitability check before treatment. Massage may be adapted, postponed or declined when it is not appropriate, and another form of assessment may be recommended.
Nick is a final-year osteopathy student, but osteopathic consultations are not currently offered through this website.